No Smoking Day 2023
Monday 20th February 2023
Aurora Nexus is supporting No Smoking Day 2023!
Giving up smoking is one of the best things you can do for good for your health. If you want to stop, there’s free proven NHS tools and support to help you quit this year.
If you’ve decided to quit smoking this year, here are three top tips to help you succeed:
Pick a quit date and add it to your calendar. Why not quit on No Smoking Day? This will be Wednesday 8th March this year, so why not quit then?
List your reasons to quit
Use stop smoking aids to help manage cravings
Search “Smoke Free” online for more information or visit the NHS Better Health Quit Smoking website HERE.